About

Depression

Depression can feel all-encompassing and overwhelming. It can feel inexplicable, leading to frustration and hopelessness. You may wake up with, or intermittently experience, bouts of sadness throughout the day; you may feel unmotivated, or irritable toward family, friends, and loved ones. You may have lost interest in things you normally enjoy, find it difficult to go through the day watching others manage seamlessly, and wonder why you can't do the same. Whatever it is that you're feeling, depression is difficult and can cloud your thoughts, decision making ability, and mood. Together, we will explore your thought patterns, feelings, and behaviors and assist your understanding that it is not permanent, and it is highly treatable. We will identify a plan that will help you reframe, and manage your emotions, as well as develop skills that will allow you to attain the quality of life you seek.