Do you have difficulty:
-Experiencing appropriate levels of self-esteem?
-Setting functional boundaries?
-Understanding and expressing yourself?
-Acknowledging, expressing, and getting your needs and wants met?
-Experiencing and expressing your thoughts, emotions, and behaviors moderately?
If any of these difficulties resonate with you, I will help you identify how they are manifesting, where they came from, how they are disrupting your life, and what we can do together to achieve change.
Below are several ways these core difficulties manifest. If you recognize yourself in the symptoms described in the links below, I'd like to offer you hope, and help.
